“The Labor Progress Handbook: Early interventions to prevent and treat dystocia” book review

Book review: Pain versus suffering during labor
It’s not so much about how painful the process will be. It’s how will I react to the pain? How long will the pain last? Is there nothing we can do to manage the pain? Learn new coping skills. … More “The Labor Progress Handbook: Early interventions to prevent and treat dystocia” book review

Postpartum doula

Your postpartum doula is this magical person who offers judgement-free support that that takes into account your partner and older kids, fur babies, home, and most importantly, your own goals for motherhood.  … More Postpartum doula

Belly Binding

Heal from childbirth with Chelsey Bishop and belly binding. Learn a simple, yet powerful way to cope with the physical challenges of recovering from childbirth with a postpartum doula. … More Belly Binding

how to wrap baby

Feel like a goddess with these wrapping skills. For the pregnant mamas, we’re gonna learn how to wrap our bellies to give some support, then everyone will learn a postpartum belly wrap and newborn baby wrap. … More how to wrap baby

Write your birth story

What’s the value of writing about what happened during birth?   Writing your birth story as a way to remember, process, reclaim, heal, and honor your experience. Writing is very therapeutic.  Emotional, autobiographical storytelling can be a path to truly owning your story. We’re talking about writing more than just a factual timeline. Even just briefly … More Write your birth story